Class Times-
Group Classes-
Our group classes are open to all skill levels, and all ages 12 and up.
Monday–
MMA- 11am to 12:30pm
Wt Training for Fighter- 3pm to 4pm
Kickboxing/MMA Striking- 5pm to 6:30pm
Karate/TKD- 5pm to 6:30pm
Cross-Country Running- 6:30 to 7pm
MMA- 7pm to 8:30pm
Tuesday-
Kickboxing/MMA Striking- 5pm to 6:30pm
Karate/TKD- 5pm to 6:30pm
Cross-Country Running- 6:30 to 7pm
MMA Fighters Only- 7pm to 8:30pm
Wednesday-
Cardio Camp- 11am to 12pm
Wt Training for Fighters- 3pm to 4pm
Brazilian Jiu-Jitsu- 5pm to 6:30pm
Cross-Country Running- 6:30 to 7pm
MMA- 7pm to 8:30pm
Thursday-
Kickboxing/MMA Striking- 5pm to 6:30pm
Karate/TKD- 5pm to 6:30pm
Cross-Country Running- 6:30 to 7pm
MMA (Key Peninsula Location)- 7pm to 8:30pm
Friday-
Kickboxing/MMA Striking- 11am to 12:30pm
Wt Training for Fighters- 3pm to 4pm
Kickboxing/MMA Striking- 5pm to 6:00pm
Brazilian Jiu-Jitsu- 6pm to 7:30pm
MMA Fighters Only- 7:30pm to 8:30pm
Saturday-
Cardio Camp- 11am to 12pm
Open Mat- 12pm to 2pm
Sunday-
MMA and Open Mat- 4pm to 5:30pm
Cardio Camp-
Intense, old fashioned training to help you get fit, and keep you that way.
Saturdays at 11amWednesdays at 11am
Weight Room Only-More hours will be available soon
Monday- 1:00pm-2:30pm and 4:30pm-8:30pm
Tuesday- 4:00pm-8:30pm
Wednesday- 11:00am- 12:30pm and 4:00pm-8:30pm
Thursday- 4:00pm-8:30pm
Friday- 11:00am-12:30pm and 4:00pm-8:30pm
Saturday- 11am-2:30pm
Sunday- 4pm-5:30pm
Private Lessons-
Private lessons are available (including in-home), and are priced on an individual basis. Click here for more details, and to schedule a time.
Open Mat-
Does not count towards belt promotion. You can use this time to take advantage of our facilities and practice whatever you want
Saturday- 12pm- 2pm
Sunday- 4pm- 5:30pm
Free for all active* yearly and monthly members. $5 for active* pay per lesson members.
Other days and hours are available with advance arrangements.
*To be considered an active member, two or more classes must be taken on a regular, monthly basis.
Team Unity Activities-
Team unity is important to us, and a variety of supplemental activities
are available that are not only great for additional training, but are
designed to promote friendship and trust among team members of
Evolution Martial Arts.
Click here for info on our team unity activities.